How To Ease Your Pain And Stiffness Through Assisted Stretch Therapy

15 November 2021
 Categories: , Blog

Being comfortable in your own skin is worth all the money in the world. Many people today struggle with discomfort due to physical pain. In the United States, 39% of adults experienced back pain in the past 3 months alone, according to studies. Another 54% of adults have been living with back or neck pain problems for the past 5 years or more.  You might also have chronic stiffness and tightness due to age and inactivity. Read More 

Dealing With Sciatica? How Thai Massage Could Help

22 June 2021
 Categories: , Blog

Sciatica is a condition where the sciatic nerve—the largest nerve in your body—becomes compressed. Sciatica can cause numbness and radiating pain in the lower back and legs. Some cases of sciatica can resolve on their own, but this condition can be debilitating and may require lots of rest as you heal. One way you may want to manage your sciatica symptom is with Thai massage. Take a look at what this massage modality entails and how it could help. Read More